Quote Originally Posted by ShellJett View Post
TY. I no longer take cigs when I go out for short periods of time. I am often amazed when I am busy outdoors and hours go by without any cravings. It's difficult at night, but I think trying to monitor and go without for short intervals may help.

Anybody have success with electonic cigarettes? I have been wanting to try them but have not heard whether or not they are effective.
There's a thread for that!
http://mydeathspace.com/vb/showthrea...hlight=smoking But it's preemie only.